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We provide education and skill-building opportunities that empower young people to live independently, make informed choices, and develop essential life skills. Our individual-based programs are designed to address a range of needs, including substance abuse prevention, decision-making, problem-solving, communication skills, and stress management.
Substance Abuse Prevention Workshops: Our programs include workshops and educational sessions focused on substance abuse prevention. Participants learn about the risks associated with substance use, addiction prevention strategies, healthy coping mechanisms, and ways to resist peer pressure.
Decision-Making Skills Training: We offer training in decision-making skills to help individuals assess options, weigh consequences, and make informed choices. Participants learn to consider long-term goals, values, and priorities when making decisions that impact their lives.
Problem-Solving Techniques: Our programs teach effective problem-solving techniques to tackle challenges and overcome obstacles. Participants develop analytical thinking, creativity, and resilience in finding solutions to personal and professional problems.
Communication Skills Development: We provide workshops and activities to enhance communication skills, including verbal and non-verbal communication, active listening, assertiveness, conflict resolution, and interpersonal skills. These skills are essential for building healthy relationships and navigating social interactions.
Stress Management Strategies: Stress management is crucial for overall well-being. Our programs teach stress management techniques such as relaxation exercises, mindfulness practices, time management, and healthy coping strategies. Participants learn to reduce stress levels and improve their emotional resilience.
Financial Literacy and Budgeting Workshops: We offer educational sessions on financial literacy, budgeting, money management, and responsible financial decision-making. Participants gain knowledge and skills to manage finances effectively, avoid debt, and plan for future financial goals.
Career and Vocational Training Support: Our programs include career exploration, job readiness training, resume writing, interview skills development, and job placement assistance. We help individuals identify career interests, acquire job-related skills, and transition into meaningful employment or vocational training programs.
Life Skills Workshops: We provide workshops on essential life skills such as time management, organization, self-care, cooking, home maintenance, and personal hygiene. These skills empower individuals to lead independent and self-sufficient lives.
Contact Us
Email: gillingham@health-wealth-care.co.uk
Phone: +44(0)1634390005
Office Address: 14 Linden Road Gillingham, Kent, United Kingdom.
ME7 2PH.